This article talks about three body scan methods from my latest book Body Talk to support greater calm, health, power and well-being.
Let’s set goals that are wise as much as smart, goals that serve us and the world well, goals that give us greater freedom and health.
Let’s set goals that help you feel safe, up your quota of daily satisfaction and help you connect with yourself and others. Let’s set a goal to truly thrive!
Find out why setting goals in uncertain times is good for how you feel, your decision making, your character and also your spiritual development.