Tackle Early-Career Academic Pressure with the Grid
How Grid can help early career researchers achieve more and strike a better balance between all they have to do.
25 proved ways to raise your emotional intelligence
We use emotional intelligence to navigate the world, relationships, everyday situations often without realizing it. Here are practical ways to improve.
Students’ Mental Health Guide: Be Well, Do Well
Do you know that over 60% of students say their wellbeing and mental health has declined ‘since the start of the autumn term last year’, according to ONS report? Moreover, recent student interviews highlight other core issues: from climate change to job insecurity and social inequality, young people are anxious and tired. We are saddened…
4 Key Steps To Help You Set Wise Goals
Let’s set goals that are wise as much as smart, goals that serve us and the world well, goals that give us greater freedom and health.
Be a good doctor to yourself: key lessons for balance and empowerment
Find out more about how our Grid™ Clinics help you keep moving forward, achieve and feel good.
How Grid supports students
Learn how our Grid method support students’ wellbeing and productivity and could aid you in keeping healthy and productive.
Introducing our Grid Clinic
Find out more about how our Grid™ Clinics help you keep moving forward, achieve and feel good.
Setting Goals that Improve Your Life
Let’s set goals that help you feel safe, up your quota of daily satisfaction and help you connect with yourself and others. Let’s set a goal to truly thrive!
How The Grid Can Help You Deal with Burnout
Find out more about how you can prevent habitual burnout from having too much to do on all fronts and getting sucked in vicious cycles of burnout.
How to Set Goals in Uncertain Times
Find out why setting goals in uncertain times is good for how you feel, your decision making, your character and also your spiritual development.