The cost of poor mental health in the workplace has increased according to a new report on stress and burnout by Deloitte making Grid™ ever more useful to working professionals, freelancers and students.
Do you find it hard to complete things? It may be a DIY project you started or another creative endeavor that you were super excited about. It can even be something that needs doing like your business accounts or a project with an immovable deadline. We have all been there! Something needs to be finished…
Conscious or subconscious thought patterns Mental functions can be either conscious or subconscious. The conscious mind consists of thoughts you are easily aware of. They take place when you’re awake and choose to apply purposeful attention to what is happening and what you want. The subconscious mind consists of everything else such as habits, reflexes,…
For many people the media and emphasis on romance through chocolate hearts and red roses can make some feel sad and alone. And yet in life we are all essentially alone partnered or not. We have a unique experience. We choose what we think. So whether you’re partnered or not, it is your choice to see yourself as lovable, special, worthwhile and amazing. You are that!
So you decided to work for yourself instead of someone else. Working independently or creating your own business was supposed to give you freedom, chance to do things your way, and give you the financial freedom you deserve not to mention be fun! Entrepreneurship says Natalie MacNeil, contributor for Forbes magazine is especially an attractive…
“Serendipity. Look for something, find something else, and realize that what you’ve found is more suited to your needs than what you thought you were looking for.” – Lawrence Block Needs are things that are either essential or very important for healthy life. For example as an organism, humans need oxygen to breathe, live and…
It’s been a busy month writing invited blogs which is such a joy. This blog written for Clinfield – an organisation that is championing and actively supporting career development for research practitioners and especially nurses in UK – came as a result of putting together an exciting new programme that I will be offering around…
Last month I wrote this blog for Psychology Tomorrow site in New York. I came across the magazine by chance and right away loved the form, style and the combination of the art and psychology in it. It’s so inviting and stimulating. I invite you to check it out for yourself. Be inspired. Be moved.…