Our first Grid retreat is a success
News from our first Grid retreat where we work on helping people construct healthy and deeply fulfilling lives that encourage their best expression.
How to achieve goals when you’re feeling blocked
Find out how to achieve your goals and reach the finish line. Discover five reasons why we stop moving forward when we’re feeling blocked.
Book Corner – Feb 2019 Recommendation
February Highly Recommended Read This month’s recommended book is Lost Connections: Why You’re Depressed and Hope to Find Hope by Johann Hari. You can watch Johann in conversation with Decca…
How I Befriended my Inner Critic and You Can Too
What is an Inner Critic? We all have an inner critic. Critics tend to: Get in the way of our aspirations and potential success. Evaluate us from the sidelines without…
Strategies for Personal Growth and Career Success
Personal growth: where to start I was recently interviewed as a speaker for the Association for Coaching national conference Time to Develop. One of the interview questions concerned the need for…
Getting unstuck and taking control of your life and career with CHOICE
It’s been a busy month writing invited blogs which is such a joy. This blog written for Clinfield – an organisation that is championing and actively supporting career development for…
Can a cheese plate really help us beat the blues? Surprising insights about the power of the present
We all have days when life seems blue. We get a piece of news that’s not great and then our mind recalls another related event or thought, and then it…
Cornish coast signs
For centries many cultures believed in signs. For example native American Indians viewed all things (living and dead) as having a spirit and a meaning. Listening to the signs was…
Three absolute must reads for top performance in the workplace and life
While planning the next European Community Coaching Conference for CTI coaches 2013, we got talking about books we would recommend to others and my colleagues were impressed with how quickly…
A Great Time Saver: Finding Clarity
Get Help Finding Clarity Over the last weeks I have been working with a group of very intelligent and amazing people who needed help finding clarity. What struck me about…