Interested in how to strengthen your personal and professional relationships? Our 90-minute, small-group coaching Grid Clinic will help you discover practical ways forward as well as give you clarity on what’s currently working for you.
How do you make friends and maintain your relationships? These 20 questions will facilitate an interesting and honest discussion.
Cultivating self-love and self-knowledge is a great way to deepen connections, feel more whole and resourceful. Make YOU your Valentine.
We all have situations where we get angry, react and later wonder “was that really Me?” Here I show you why and how to heal anger. Situation Recently I have…
This article looks at how to build healthy and meaningful relationships by being awake and present, not sleepwalking past your loved ones. Let’s start with a celebration! Brains work on…
5 truths about life and tools to make it better Sometimes life can feel really really hard. Here are 5 simple truths about life and the tools to help you…