How do you handle regret? Do past events weigh you down and get in the way of your success? In this post we look at how to improve your future outcomes by paying close attention to how you handle regret. Plus you will learn 4 steps to handle regret better.
Discover practical tips and ideas to boost your mood, lower stress and tackle anxiety at its root with Grid-inspired action.
This article shares 5 proven and practical strategies to help you get out of a rut when you’re feeling stuck.
In this article we share three tests to help you manage stress and anxiety by evaluating the stress levels in your life.
Discover 5 benefits of being organized with the Grid method and how this simple framework supports your health, productivity and wellbeing.
Read up on 5 different actions you can take to do the work you avoid. Find motivation and get things done with these effective tips.
Discover a way to promote your productivity and wellbeing at once. An academic reviews our Grid Introduction Training and shares her tips.
See how you can organize your life using the proven Grid time management method. An academic shares her personalized process and successes.
Learn how a Grid introduction workshop can help support students to succeed with our recent example from Goldsmiths UoL.
We look at Gen Z students struggles as they share their passions and worries. Investigating these stressors we found one solution: the Grid.