How do you handle regret? Do past events weigh you down and get in the way of your success? In this post we look at how to improve your future outcomes by paying close attention to how you handle regret. Plus you will learn 4 steps to handle regret better.
Discover practical tips and ideas to boost your mood, lower stress and tackle anxiety at its root with Grid-inspired action.
Find out how to achieve your goals and reach the finish line. Discover five reasons why we stop moving forward when we’re feeling blocked.
This article shares 5 proven and practical strategies to help you get out of a rut when you’re feeling stuck.
In this article we share three tests to help you manage stress and anxiety by evaluating the stress levels in your life.
Discover 5 benefits of being organized with the Grid method and how this simple framework supports your health, productivity and wellbeing.
How do you make friends and maintain your relationships? These 20 questions will facilitate an interesting and honest discussion.
See how you can organize your life using the proven Grid time management method. An academic shares her personalized process and successes.
Students’ mental health is often overlooked. We’ll guide you through 4 life areas and give tips on how you can be well and do well.
Let’s set goals that are wise as much as smart, goals that serve us and the world well, goals that give us greater freedom and health.