Why do people need a time out?
Ever wondered what it’s like to be a coach? Have a listen to this podcast interview where we discuss the challenges and joys of integrating different areas of practice,
Was that really me? How to nurture a good self-image, strengthen relationships and heal anger
We all have situations where we get angry, react and later wonder “was that really Me?” Here I show you why and how to heal anger. Situation Recently I have been working with a client who seems to have a dual personality. In fact he asked me somewhat scared, “Magdalena – am I schizophrenic?” He…
Achieve personal success part 1
“Serendipity. Look for something, find something else, and realize that what you’ve found is more suited to your needs than what you thought you were looking for.” – Lawrence Block Needs are things that are either essential or very important for healthy life. For example as an organism, humans need oxygen to breathe, live and…