Personal development work is how we improve and recover health Personal development can be defined as any activity we engage in purposefully that helps improve awareness, pinpoints our talents and potential and helps us live it, aids us with developing a more coherent sense of our identity, supports us in discovering internal resources, aids us…
This month’s recommended book is Milk and Honey – a poetry collection.
Do you find it hard to complete things? It may be a DIY project you started or another creative endeavor that you were super excited about. It can even be something that needs doing like your business accounts or a project with an immovable deadline. We have all been there! Something needs to be finished…
Ever wondered what it’s like to be a coach? Have a listen to this podcast interview where we discuss the challenges and joys of integrating different areas of practice,
We all have situations where we get angry, react and later wonder “was that really Me?” Here I show you why and how to heal anger. Situation Recently I have been working with a client who seems to have a dual personality. In fact he asked me somewhat scared, “Magdalena – am I schizophrenic?” He…
“Serendipity. Look for something, find something else, and realize that what you’ve found is more suited to your needs than what you thought you were looking for.” – Lawrence Block Needs are things that are either essential or very important for healthy life. For example as an organism, humans need oxygen to breathe, live and…