Find out how to achieve your goals and reach the finish line. Discover five reasons why we stop moving forward when we’re feeling blocked.
Journaling is a simple way to support your health, wellbeing, and creativity. This article offers practical ideas to get you started.
Our iconic 1-Day Grid™ Retreat helps you take time for yourself and focus on your life, self-care, work/business and career as one creation so that your efforts bring you closer to how you want to live.
Find out how the Grid creator grids and get inspired about ways in which you can grow your business or independent work in balance with the rest of your life.
Personal development work is how we improve and recover health Personal development can be defined as any activity we engage in purposefully that helps improve awareness, pinpoints our talents and…
Milk and Honey by Rupi Kaur is filled with healing and thought-provoking poetry to help find words and feelings we can’t access within.
In this article discover how integration is a deeply transformative process of finding self-love and personal development which helps us reconnect with our inner greatness.
Life frequently gets in the way of finding self-love. Here is a simple truth: while rushing through our daily struggles, we often neglect ourselves.
We all have situations where we get angry, react and later wonder “was that really Me?” Here I show you why and how to heal anger. Situation Recently I have…
The need to achieve personal success is just one of our human needs. This article discusses the differences between wants and needs and concludes with a simple exercise to help you achieve personal success.