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Facing and dealing with anxiety

I’ve been asked my by colleague and friend Kenneth Clifford to contribute to his blog and the Portsmouth counselling practice with a series of blogs on either neuroscience or anxiety. You can see I chose something far more practical. 4-5 people in my annual leadership programme of 40 candidates faces and struggles with anxiety in…

Three practices to help make 2013 successful

As we enter January many of us will undoubtedly bump up against folks setting new year resolutions and those refusing to do so on various principles. So here are three insights that I have recently shared with a group of professional executive assistants. If you implement these practices, you will no doubt notice that your…