Be a good doctor to yourself: key lessons for balance and empowerment
Find out more about how our Grid™ Clinics help you keep moving forward, achieve and feel good.
How Grid supports students
Learn how our Grid method support students’ wellbeing and productivity and could aid you in keeping healthy and productive.
Introducing our Grid Clinic
Find out more about how our Grid™ Clinics help you keep moving forward, achieve and feel good.
Setting Goals that Improve Your Life
Let’s set goals that help you feel safe, up your quota of daily satisfaction and help you connect with yourself and others. Let’s set a goal to truly thrive!
Case Study: How Grid Helps Deal with Burnout
Find out more about how you can prevent habitual burnout from having too much to do on all fronts and getting sucked in vicious cycles of burnout.
How to Set Goals in Uncertain Times
Find out why setting goals in uncertain times is good for how you feel, your decision making, your character and also your spiritual development.
Case Study: How the Grid creator grids and lessons learned being an entrepreneur
Find out how the Grid creator grids and get inspired about ways in which you can grow your business or independent work in balance with the rest of your life.
Case Study: Helping PhD students thrive.
Find out how Grid has helped PhD students get on top of their demanding work projects, feel calmer and more in control, and make time for all the things that matter to them. This is Grid magic!
Case Study: How Grid™ has helped Abi Boughton-Thomas beat her compulsive goal-setting tendencies and get more results and health.
Grid is a simple tool that allows me to map out how to take care of my whole being in one place, resulting in peaceful sustainable productivity and satisfying work-life balance.
Case Study: How Grid™ has helped Helen Wright and her family get more organised.
From Dr. Magdalena Bak-Maier, Grid™ Creator and MTC Founder It’s been close to ten years since I developed the Grid approach to help with work-life balance and to get more organised. I am delighted to feature another uplifting story from a teacher who has retrained to support women to have a positive birth and postnatal…