Mood-boosting actions based on the Grid method
Discover practical tips and ideas to boost your mood, lower stress and tackle anxiety at its root with Grid-inspired action.
How to get out of a rut when you feel stuck
This article shares 5 proven and practical strategies to help you get out of a rut when you’re feeling stuck.
Three free tests to help you manage stress and anxiety
In this article we share three tests to help you manage stress and anxiety by evaluating the stress levels in your life.
5 benefits of being organized with the Grid
Discover 5 benefits of being organized with the Grid method and how this simple framework supports your health, productivity and wellbeing.
25 Proven Ways to Raise Your Emotional Intelligence
We use emotional intelligence to navigate the world, relationships, everyday situations often without realizing it. Here are practical ways to improve.
4 Key Steps To Help You Set Wise Goals
Let’s set goals that are wise as much as smart, goals that serve us and the world well, goals that give us greater freedom and health.
How The Grid Helps Students
Learn how the Grid helps students in their wellbeing and productivity and could aid you in keeping healthy and productive.
Introducing our Grid Clinic
Find out more about how our Grid™ Clinics help you keep moving forward, achieve and feel good.
Setting Goals that Improve Your Life
Let’s set goals that help you feel safe, up your quota of daily satisfaction and help you connect with yourself and others. Let’s set a goal to truly thrive!
How The Grid Can Help You Deal with Burnout
Find out more about how you can prevent habitual burnout from having too much to do on all fronts and getting sucked in vicious cycles of burnout.