We use emotional intelligence to navigate the world, relationships, everyday situations often without realizing it. Here are practical ways to improve.
Let’s set goals that are wise as much as smart, goals that serve us and the world well, goals that give us greater freedom and health.
Let’s set goals that help you feel safe, up your quota of daily satisfaction and help you connect with yourself and others. Let’s set a goal to truly thrive!
Find out more about how you can prevent habitual burnout from having too much to do on all fronts and getting sucked in vicious cycles of burnout.
Find out why setting goals in uncertain times is good for how you feel, your decision making, your character and also your spiritual development.
Helping PhD students thrive is all part of the Make Time Count mission. Read how a group of students got on top of their work & took control.
Grid is a simple tool that allows me to map out how to take care of my whole being in one place, resulting in peaceful sustainable productivity and satisfying work-life balance.
From Dr. Magdalena Bak-Maier, Grid™ Creator and MTC Founder It’s been close to ten years since I developed the Grid approach to help with work-life balance and to get more organised. I am delighted to feature another uplifting story from a teacher who has retrained to support women to have a positive birth and postnatal…