Valentine Day is an Invitation to Practice Love of Self

For many people the media and emphasis on romance through chocolate hearts and red roses can make some feel sad and alone. And yet in life we are all essentially alone partnered or not. We have a unique experience. We choose what we think. So whether you’re partnered or not, it is your choice to see yourself as lovable, special, worthwhile and amazing. You are that!

Achieve personal success part 1

“Serendipity. Look for something, find something else, and realize that what you’ve found is more suited to your needs than what you thought you were looking for.” – Lawrence Block Needs are things that are either essential or very important for healthy life.  For example as an organism, humans need oxygen to breathe, live and…

How coaching can help with decision making

If you chase two rabbits, both will escape.- Unknown author Decisions are nothing more than mental processes that help us select a course of action or belief state. Every decision making process whether conscious or unconscious will produce a specific and final choice at any given time, though some choices can be refined or revisited…

Cornish coast signs

For centries many cultures believed in signs. For example native American Indians viewed all things (living and dead) as having a spirit and a meaning. Listening to the signs was an integral part of Indian life.  I have never tried this out for myself, though on many occasions I experienced a deep feeling, call it…

Get Productive Book 3D

How to get things done and be happy

Making time count is about holistic productivity: the way I show up at work, with my colleagues, my friends and my loved ones. The way I show up in my community. And the way I show up with myself as is my book Get Productive! Many people I meet can be blinded by their goals…

Open your eyes and see what is

We live in a world telling us to find bliss and fulfilment. London Time Out this week ran a cover in black and white entitled ‘How to change your life’. Now common! If you really needed to change your life, I seriously hope you’d be on some therapist’s sofa questioning all your life’s choices up…