Grid Clinic: Nurture Relationships to Last
Join us and learn actionable steps to nurture relationships to last at this small-group coaching session.
Grid Clinic: Beat Overwhelm At Home And Work
Did you know according to mentalhealth.org, in the past year, over 70% of people have felt so stressed they were either overwhelmed or unable to cope? Join us to learn how to beat overwhelm at home and work and discover a way to balance competing demands to regain control.
Change Maker Goal-Setting Masterclass
This workshop is a popular repeat of our Guardian Masterclass session and has been scheduled for the back-to-school and back-to-work time to help us reconnect with our goals and aspirations.
Grid Clinic: Strengthening Personal and Professional Relationships
Interested in how to strengthen your personal and professional relationships? Our 90-minute, small-group coaching Grid Clinic will help you discover practical ways forward as well as give you clarity on what’s currently working for you.
How to get out of a rut when you feel stuck
This article shares 5 proven and practical strategies to help you get out of a rut when you’re feeling stuck.
Three free tests to help you manage stress and anxiety
In this article we share three tests to help you manage stress and anxiety by evaluating the stress levels in your life.
5 benefits of being organized with the Grid
Discover 5 benefits of being organized with the Grid method and how this simple framework supports your health, productivity and wellbeing.
20 questions to make friends and build relationships
How do you make friends? How do you maintain and strengthen your relationships? Our ‘people skills’ might have become rusty over the past couple of years. What’s more, the fast-paced…
Solving Gen Z Student Struggles
We look at Gen Z students struggles as they share their passions and worries. Investigating these stressors we found one solution: the Grid.
Students’ Mental Health Guide: Be Well, Do Well
Students’ mental health is often overlooked. We’ll guide you through 4 life areas and give tips on how you can be well and do well.