The mind comes in a body and every body has a mind Integrative stress management starts from the fact that the mind is located within and connected to the physical body. Just as the mind has a body to experience life with, the body has a mind or felt sense to collect and register experiences.…
I’ve been asked my by colleague and friend Kenneth Clifford to contribute to his blog and the Portsmouth counselling practice with a series of blogs on either neuroscience or anxiety. You can see I chose something far more practical. 4-5 people in my annual leadership programme of 40 candidates faces and struggles with anxiety in…
“Serendipity. Look for something, find something else, and realize that what you’ve found is more suited to your needs than what you thought you were looking for.” – Lawrence Block Needs are things that are either essential or very important for healthy life. For example as an organism, humans need oxygen to breathe, live and…
It’s been a busy month writing invited blogs which is such a joy. This blog written for Clinfield – an organisation that is championing and actively supporting career development for research practitioners and especially nurses in UK – came as a result of putting together an exciting new programme that I will be offering around…
As we enter January many of us will undoubtedly bump up against folks setting new year resolutions and those refusing to do so on various principles. So here are three insights that I have recently shared with a group of professional executive assistants. If you implement these practices, you will no doubt notice that your…
1. Life is actually pretty easy Yep. I know you may not agree. You may look around and think you’re struggling, working yourself out and hardly have any time left to enjoy this so called easy life. Maybe the person you love let you down and told you you’re not their number one priority and…
Whether you’re running a business or attempting a big project or career change. This blog article I wrote for Women Unlimited will give you useful insights and a chance to learn about yourself. I hope you enjoy it. I am at the moment drafting Part 2 looking deeper into the psychology of the Hero.
While planning the next European Community Coaching Conference for CTI coaches 2013, we got talking about books we would recommend to others and my colleagues were impressed with how quickly I named my top three books. So it gave me an idea to write a blog about them. While there are many books that are…
I’m preparing a business school seminar at the moment and I notice that I am slightly procrastinating with it. Partly i have been busy with other projects and partly the creative, inspiring streak has not hit me yet. I’m aware something is percolating in the back of my mind and I’m expecting that awesome genius…
Having worked with speakers on Ted, G8 and other key talk platforms, I would like to share with my blog readers some of the key lessons that emerge from coaching people to develop their stories and talks when you aim to inspire, involve, attract and win support and funding. Key things to consider for speakers…