Three habits a coach can help clients overcome to avoid and recover from burnout

The number of people caught up in a burnout epidemic characterized by exhaustion and emotional detachment that lowers efficacy and erodes self-esteem has climbed so high that WHO has added burnout to a list of occupational phenomenons[1]. Higher Education is certainly not immune. Mental health and workplace stress levels are climbing for students, academic and professional staff[2].

Increasingly, internal coaches will encounter clients looking for help to cope with increasing work demands. Effective education on burnout and practical tools and solutions are desperately needed. I invented a tool called the Grid™  that answers this need.

Magdalena Bak-Maier in SDF.ac.uk

Read more on the SDF.ac.uk website.

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