Coaching for Wellbeing and Managing Burnout
As an “overachiever” I would habitually push my body to its limits in an effort to achieve results and win approval and love.
As an “overachiever” I would habitually push my body to its limits in an effort to achieve results and win approval and love.
This is what a top neuroscientist and coach wants you to know about magnetism and getting that true glow. Follow her very do-able 5 steps.
Increasingly, coaches will encounter clients looking for help to cope with work demands. I invented a tool called the Grid™ that answers this need.
“How feeling safe at work delivers lasting resilience, good performance and a boost in staff engagement” article in Executive Coaching.
Impostor syndrome, feeling misunderstood and pressure to stay on top can plague many academics. Magdalena Bak-Maier advises how to prevent them derailing your efficiency.
Last year I received a desperate call from the CEO of a successful tech start-up. “Help me not to go over the edge, Magdalena!” he pleaded. “I fear I’m going to burn out and harm myself.”
With predictions of automation taking over and mass unemployment, it’s hard not to feel panicked. But the future of work could be liberating.
Do you always feel busy and struggle to complete tasks? Recognise that you can’t do it all, say productivity experts.
Tap into the being and doing that makes you Thrive