Description
The Grid™ Introduction Training course is here to help you say goodbye to stress, overwhelm, and paralysis. Grid™ will help you discover a way of working and living that helps you thrive. This training course provides the grounding in Magdalena Bak-Maier’s Grid™ method for productivity, balance, and well-being that people call a Life Saver!
Who Will Benefit from the Grid™ Introduction Training
This course is ideally suited to people who wish to achieve consistent satisfactory progress and a good night’s sleep. Below are key staff who have already benefited from the Grid:
- Working professionals
- Academics and researchers
- Undergraduate and postgraduate students
- Freelancers and entrepreneurs with too much on their plate
- Coaches and consultants
What You Will Gain from This Training
You deserve to feel calm, clear, and accomplished so you can get on the road to a thriving life. Here’s what you will gain from participating in the Grid™ Introduction Training:
- Exposure to a way of working and living that helps you get things done, achieve balance, and refuel as you go.
- Step-by-step guidance on how to link a healthy vision for your life with a practical method that helps you feel good and nurtures your whole being.
- Sound understanding of the neuroscience-informed Grid™ method to allow instant implementation.
- Practical means of advancing all that matters in one place: your personal life, your health and well-being, your work and/or business or studies, and your career.
Discover how science can be put to practical use that actually enriches people’s lives and will enrich you!
What You Will Learn on the Grid™ Introduction Training
On the Grid Introduction Training course you will:
- Be introduced to the 7 key principles of Grid™ practice.
- Understand how to make your mind into a natural ally and how the Grid™ supports genuine empowerment and results.
- Construct a meaningful life vision that meets your true needs and values using the Grid™ work-life balance framework.
- Learn to join up big-picture thinking with daily execution as we’re always better at one over the other.
- Find out how to prevent burnout by learning to design your Day Grid™ so you always begin with balance in mind.
- Recieve incredibly useful PDF worksheets to support you putting this vital learning to work in your life.
- Be on your way to achieving results.
Wave goodbye to frustration, self-doubt, and feeling frustrated with your progress and results and discover why others are talking about it.
Bonus Free Grid™ Clinic
As a delegate on this course, you’re also entitled to 1 FREE Grid™ Clinic – a small live group tutorial where you can gain feedback on your practice and ensure success.
kate inwood (verified owner) –
The Grid Introduction Training Course has given me the ideal opportunity to find ways to create more balance in my life, giving me greater energy and focus. I’m a very visual person, so I love the fact that the Grid is split into 4 quadrants of personal life; self-care; work/studies/business; and career. When tasks are completed they’re highlighted in colour, giving me a real sense of progress. Taking time to look at my values and reflect on ways I can incorporate these into my life has helped me feel more motivated and in control. Looking at things I’d like to achieve as projects rather than goals feels so much easier too. Creating a Grid that has everything laid out, makes it so much easier to progress with a clearer focus and less distraction. Coming away with a Yearly Grid that I can use to create a monthly grid and even a daily one, to help me free my mind and feel energised. This is a course I’d hugely recommend to anyone looking to find more balance and joy in life.
Marianella Lopez (verified owner) –
I would highly recommend this course as The Grid is the only organisational method I have found so far that helps me pay attention to all facets of my life without burning myself out. I have very strong suspicions that I have ADHD, which causes me to forget to do the simpler things in life in lieu of completing bigger, more important tasks. Every since starting the course and implementing The Grid, however, I have been able to complete my work and my studies while also making sure that I look after my skin, my belly and my mind. Not only that, but I have started to actually enjoy my days while getting things done instead of getting paralysed and overwhelmed by the number of projects I’m involved in, which has then resulted in the work getting done earlier, giving me an opportunity to spend quality time with my partner, cat and friends. I am so grateful for this method and can’t wait to see all that I achieve by sticking to it!