Grid positively impacts productivity and work-life balance for academic women
The Grid helps academic women and men achieve results and create better work-life balance in a highly competitive field.
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How Grid™ can help you stop being a slave to work
One of the key problems Grid™ is designed to solve is the challenge of how to get a healthy work-life balance and stop being a slave to work.
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How Covid-19 can make emotionally unavailable partners harder to be with and ideas for what to do
How to Connect with Loved Ones This article discusses how the stress of Covid-19, social isolation, and lockdown can make us emotionally unavailable. If you are feeling emotionally detached, or…
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How to get through Covid with the power of Grid
Plenty to do even before the pandemic? Find out how Grid can help you cope better. Even before the Covid-19 pandemic, stress, anxiety and mental health were a concern for…
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How the Grid Sets Students up for PhD Success
Three students took part in our PhD Success programme. Read how the Grid productivity tools transformed their work-life balance.
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How to cope with Covid-19 anxiety
Anxiety if around all the time. Covid-19 is amplifying it. Learn about some of the common symptoms, reasons why one may feel anxious and how to cope it with. We offer five specific ways to self-care if you’re experiencing anxiety and one powerful method that will achieve a lot for you in one go and take you back to calm, focus and productive action.
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How to Prevent Burnout
Learn to prevent burnout by understanding the psychology of exhaustion and what steps take us towards balancing work and life.
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Deloitte Report on Burnout and Stress: How Grid Can Help
The Deloitte report suggests that burnout and stress is “the most significant inhibitor for optimal business performance”.
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Our first Grid retreat is a success
News from our first Grid retreat where we work on helping people construct healthy and deeply fulfilling lives that encourage their best expression.
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Milk and Honey by Rupi Kaur book review
Milk and Honey by Rupi Kaur is filled with healing and thought-provoking poetry to help find words and feelings we can’t access within.
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