Case Study: How Grid™ can assist with career coaching
Career coaching is more than just thinking about your current or next job. It’s about thinking about who you are and how this job supports this.
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Case Study: How Grid™ helps with the challenges of a portfolio career
Making the transition from a researcher to an academic is not easy for men and women. While we would want to think and believe that academia is fair, this is not so. Academic women continue to be disadvantaged in the current system.
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Case Study: How Grid™ has helped Helen Wright and her family get more organised.
From Dr. Magdalena Bak-Maier, Grid™ Creator and MTC Founder It’s been close to ten years since I developed the Grid approach to help with work-life balance and to get more organised. I am delighted to feature another uplifting story from a teacher who has retrained to support women to have a positive birth and postnatal…
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Case Study: How Grid™ has helped Maggie Grieve – a professional coach – improve work-life balance
From Dr. Magdalena Bak-Maier, Grid™ Creator and MTC Founder It’s been close to ten years since I developed the Grid approach to help with work-life balance. It is with a great deal of pleasure that I now get to hear and begin to feature stories from fellow practitioners who have adopted my Grid tool into…
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How lack of work-life balance erodes human connection, and how to fix it
Lack of work-life balance gives rise to more problems Many people that come into my 1:1 practice seek help with finding work-life balance. This could be balance between life and work, work and career, life and happiness, work and self-care. In one way or another, their current life is not working. This is where Grid…
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Online retreats offer high value personal development and means to improve your life
Personal development work is how we improve and recover health Personal development can be defined as any activity we engage in purposefully that helps improve awareness, pinpoints our talents and potential and helps us live it, aids us with developing a more coherent sense of our identity, supports us in discovering internal resources, aids us…
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5 Affirmations to cultivate a healthy mind, heart, body and spirit
There are times in our lives when we feel daunted by our circumstances. There are also times when the only problem we face originates within. Affirmations can be a great tool to help pinpoint where we need to focus and move towards a healthy mind, heart, body, and spirit. The list of affirmations below has…
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Case Study: How Grid™ positively impacts productivity and work-life balance for academic women
Making the transition from a researcher to an academic is not easy for men and women. While we would want to think and believe that academia is fair, this is not so. Academic women continue to be disadvantaged in the current system.
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How Grid™ can help you stop being a slave to work
One of the key problems Grid™ is designed to solve is the challenge of how to get a healthy work-life balance and stop being a slave to work.
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How Covid-19 can make emotionally unavailable partners harder to be with and ideas for what to do
Relationships thrive in emotional intimacy. Feeling connected is key to intimacy and maintenance of healthy relationships. A relationship that only exists in a mind is nothing but a concept one can experience mostly alone. It is the presence and emotional availability to oneself and another human being that forms true relational matter be that with…
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