Grid is a simple tool that allows me to map out how to take care of my whole being in one place, resulting in peaceful sustainable productivity and satisfying work-life balance.
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Career coaching is more than just thinking about your current or next job. It’s about thinking about who you are and how this job supports this.
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Making the transition from a researcher to an academic is not easy for men and women. While we would want to think and believe that academia is fair, this is not so. Academic women continue to be disadvantaged in the current system.
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From Dr. Magdalena Bak-Maier, Grid™ Creator and MTC Founder It’s been close to ten years since I developed the Grid approach to help with work-life balance and to get more organised. I am delighted to feature another uplifting story from a teacher who has retrained to support women to have a positive birth and postnatal…
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From Dr. Magdalena Bak-Maier, Grid™ Creator and MTC Founder It’s been close to ten years since I developed the Grid approach to help with work-life balance. It is with a great deal of pleasure that I now get to hear and begin to feature stories from fellow practitioners who have adopted my Grid tool into…
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Lack of work-life balance gives rise to more problems Many people that come into my 1:1 practice seek help with finding work-life balance. This could be balance between life and work, work and career, life and happiness, work and self-care. In one way or another, their current life is not working. This is where Grid…
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Personal development work is how we improve and recover health Personal development can be defined as any activity we engage in purposefully that helps improve awareness, pinpoints our talents and potential and helps us live it, aids us with developing a more coherent sense of our identity, supports us in discovering internal resources, aids us…
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There are times in our lives when we feel daunted by our circumstances. There are also times when the only problem we face originates within. Affirmations can be a great tool to help pinpoint where we need to focus and move towards a healthy mind, heart, body, and spirit. The list of affirmations below has…
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Making the transition from a researcher to an academic is not easy for men and women. While we would want to think and believe that academia is fair, this is not so. Academic women continue to be disadvantaged in the current system.
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One of the key problems Grid™ is designed to solve is the challenge of how to get a healthy work-life balance and stop being a slave to work.
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