Valentine’s Day is an Invitation to Practice Self Love
The world needs more compassion and kindness. And it starts with ourselves. This article is an invitation to practice self love.
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Was that really me? How to nurture a good self-image, strengthen relationships and heal anger
We all have situations where we get angry, react and later wonder “was that really Me?” Here I show you why and how to heal anger. Situation Recently I have…
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Let your heart drive and your brain lead the way: Magdalena Bak-Maier at TEDx 2013 London
This is the TEDx talk I gave in February 2013 for TedX organised by Lisa Jacob. First, a big thanks to all those helping her our on the day to…
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How to enjoy healthy and meaningful relationships
This article looks at how to build healthy and meaningful relationships by being awake and present, not sleepwalking past your loved ones. Let’s start with a celebration! Brains work on…
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Better productivity for a calmer and more loving world
In an ever tighter economy and constant media images of the rich and famous, living in Britain is becoming very similar to living in America. People trapped in a perpetual…
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Making time count is about being alive and claiming your dreams now
I am absolutely amazed how many people give up their dreams. Whether it’s that awesome partner they can envisage or a business they are wanting to create. Or a career.…
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Protect and mind your BALANCE for optimal productivity
We need to look at productivity more holistically I coach many academics and researchers because I am familiar with high-performance research environments and what it takes to succeed in them…
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Is Your Heart at Peace?
Effective relationships are key to personal productivity and effective relationships are not possible unless your own heart is at peace.
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When words fail music takes over
There are times when no matter what one says, the words just can’t describe the intended message. Rather than write, I’d like to share with you this beautiful composition of…
DetailsThere’s always another way of looking
I have borrowed the title from David Hockney’s new exhibition at the Royal Academy of Arts, fantastic stuff! But the phrase has a lot to do with coaching as well…
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