“Man surprises me most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money
Are you looking to have better balance?
Welcome to an incredibly powerful, highly practical yet deeply transformative productivity, wellbeing, and personal leadership development retreat experience.
- creative Grid™ framework.
Over the course of just one day, the Grid™ technology-free framework and tool will empower you to become the true architect of your life helping you discover the power and magic of balance.
Attending the Grid™ Retreat is your chance to work directly with Magdalena Bak-Maier, Grid creator so that you can discover what is blocking your progress and how to move forward using just paper, pen, and a highlighter.
Become the True Architect of Your Life at Our Unique Grid Productivity and Wellbeing Retreat
The Grid™ Retreat is facilitated by me, Dr. Magdalena Bak-Maier, neuroscientist, Grid™ creator, and productivity and wellbeing expert. During the course of the day, I will demonstrate how you can realize your best life using the Grid™ method.
- The activities are rooted in cutting-edge neuroscience to engage different sensory modalities, the left and right brain and the sympathetic and parasympathetic nervous system.
- The retreat proceeds along an arc of work including settling in, exploring what is true, deepening the experience through felt sense work and somatic activities, making sense of things, pinpointing blocks, and connecting with internal resources to support you moving forward.
- While the overall methodology stays the same, each retreat has a different seasonal theme and reflects the needs and energy of the specific delegates. Whether you are joining us for the first time or returning, there is always something new to discover and gain.
The Grid™ Productivity Retreat Benefits
The Grid retreat will empower you to:
- Improve your approach to life and how you get results.
- Build a clear vision that your mind and heart can get behind.
- Build foundations for success that help you realize your goals and aspirations.
- Pinpoint what is getting in the way.
- Help with burnout, anxiety and overwhelm.
Upcoming Grid Productivity Retreat Events
There are no upcoming events at this time
Key Activities on the Grid™ Productivity & Wellbeing Retreat
Our productivity and wellbeing retreat experience is designed to expose you to our powerful, versatile, and creative Grid™ framework. Over the course of the day, we invite you to become a life-designer. You will:
- Create a vision for what you want.
- Identify what works already by exploring your life and work through the Grid lens.
- Pinpoint specific hurdles that get in the way by using your body and mind as key reporters.
- Discover practical solutions and tools to move forward with greater resolve, success, and spring in your step.
- Apply our unique Grid™ foundations framework to ensure positive change you intend on making is sustainable.
- Create a plan that will accelerate your progress in the coming weeks.
After you visualize what you want, we will work on making it happen.
Methodology and Learning Outcomes
The day includes demos, practical work on your own, in pairs and small groups, as well as sensory activities. By working your whole nervous system we help you discover your most important insights and powerful strategies for moving forward. Grid retreats helps you develop a unique approach to wellbeing and success.
- You will leave the Grid™ Retreat feeling clear, motivated, and genuinely empowered.
- You will have a plan in hand and proven productivity and wellbeing tools to progress.
- You will discover how you can integrate work, career and life without feeling tired.
- You will learn to nurture yourself on a regular basis, so your mind stays creative, your heart is generous, and your body rested.
- You will be empowered to build your career and organise your life without driving yourself to exhaustion.
Who Can Benefit from The Grid™ Productivity & Wellbeing Retreat?
Grid Retreats attract:
- Individuals looking for personal development and tools to achieve results and thrive
Working professionals, coaches, entrepreneurs, freelancers, consultants, carers, clergy, working parents, creative artists, people with ADHD, students and recent graduates who want to explore work-life balance, stop feeling overwhelmed, find clarity, make progress quickly and/or pinpoint key obstacle that are holding them back.
- Corporate Leaders, Managers and HR ProfessionalsPeople working in large companies who are interested in exploring new approaches and tools to productivity and wellbeing, how they can nourish their staff and teams. If you wish to comission a corporate retreat please contact us to discuss the needs of your organisation.
Feedback from Retreat Attendees
The clear, expert leadership from Magdalena with the gentle, loving energy she brought to the day as well as the work we were tasked with made it a truly unique, insightful and beneficial day.
I loved the simplicity and power of this online retreat. Magda did an amazing job of making difficult things simple!!… Loved the work. Loved the sincerity of the people. And the small group format to work with.
Nice flow, break out rooms, still able to connect with everyone and really allowed great conversations/work virtually. You were able to get really comfortable in your own space in your home.
The Virtual Retreat is amazing. It exceeded my expectation for a online meeting and for the results I got. Strongly recommend you to do it.
Magdalena’s work cleanses what seems to trouble you or block you in any way and she will help you find the key to a balanced lifestyle.
Magdalena’s compassion, love and bright spirit where so important because it gave the space to be listened to, supported and nurtured.
I would recommend MTC to anyone that wants to continue their journey of healing, connection, and enhanced wellbeing. Magdalena and her team create a safe space for participants to thrive and learn.
This was a great experience. I left feeling like I’d learnt a valuable lesson in life management with some practical tools to utilise going forwards.
I attended the Grid retreat because I have a serious lack of focus (I mean serious lack). The Grid tool… helped me get clarity on my use of time and purpose.
Book Your Place on the Grid™ Retreat Productivity & Wellbeing Event
There are no upcoming events at this time
Find Out More About the Grid™ Productivity & Wellbeing Tool
Science shows us that a state of brilliance and flow is possible when we learn the power of balance. The Grid™ is a magic structure and a process that shows you how to get results and be well each day, week, month, and year.
Find out more about the Grid™, it’s creator, and the science behind the system.