The Grid™ Online Programme is a self-paced digital learning course designed for those who value learning at their own pace and in the comfort of their own home. This online training course gives you the framework and space to discover how you can achieve results and wellbeing by learning how to be holistically productive.
The course is modular in nature. It uses distance learning and has a teleconferencing option for those who may want to discuss and share their learning with others.
Each Grid™ Online Programme module contains theory, research, and plenty of practice so that your development happens in experience of action and not just in your head. We learn by doing and in doing. The programme also comes with 30 days of practical, short challenges that will help you take positive steps towards greater results and balance within each Grid™ quadrant.
Long-term results take time, but the magic of shifting towards balance and self-care can be felt from the first week.
Who Will Benefit from the Grid™ Online Programme
Entrepreneurs and Solopreneurs in Need of Results that Honoour Work-Life Balance
Running your own business can be overwhelming and finding the right work-life balance is an enormous challenge for entrepreneurs and solopreneurs.
We know you’re pushed for time, so the Grid™ Online Programme is a great way to start balancing your business success with your personal life, entirely at your own pace, on demand, and in your own space.
Individuals Who Want to Improve their Personal Work-Life Balance
Whether you’re a student struggling with deadlines, a parent in need of a social life while juggling kids and work, a creative who wants the right kind of flexible structure to balance life and art, or simply searching for the pathway to reach your future dream: get with the Grid™!
Our online programme is perfect if you have a few moments here and there to dip into practical learning with a bottom line: more results with less stress. Get support from others with similar experiences and guidance on how this practical tool can transform your life.
Organisations Supporting Individual Success
If you’re running a busy team and don’t feel you can justify a whole day training, then the Grid™ Online Programme is for you. This flexible self-paced training course can be taken at any time. All your team needs is access to a phone, a computer, paper, and some highlighters.
Coaches and Mentors Helping their Clients Succeed
The advanced modules of our Grid™ Online Programme are aimed at practising Coaches and Mentors who really want to change lives.
Optimise your own success and pass on the magic of this work-life balance tool as part of your coaching offer.
The Mentor level of our online programme is designed for coaches, consultants, wellbeing specialists, managers, and leaders and has CPD credit.
What You Will Learn on the Grid™ Online Programme
Elementary Grid™ Introduction
The Elementary Grid™ Introduction is for those wishing to make changes in their personal life
by learning the magic of the Grid™ method. This includes learning high level organization, effective task chunking, resource –task allocation, energy surfing, proven motivation techniques and reward driven completion mechanism.
It ensures a quick way to get started and see results!
This is the first module of our online programme. This course gives you an introduction to the science behind the Grid™ and provides an overview of how and why the system works.
Once you know why the Grid works, the programme will guide you through how to start applying this framework on a daily, monthly and annual basis.
Together we cover the science of visual and creative working. You will find out how to get motivated and stay motivated. Learning through real life case studies, you will discover how everyday pressures push people into culturally accepted forms of self-harm and how the Grid™ can protect us.
Gridnik Master of Practice
Once you start realising the benefits of the Grid™ system in your life, you may wish to take the process to a deeper level.
This module guides you to work towards important shifts in lifestyle and learning how to become a Grid™ Master of Practice.
We work to achieve higher mastery of the four Grid™ sectors by focusing on analysing recurring patterns, counterbalancing long-standing bad habits, overcoming resistance to change and learning how to align our internal resources for maximum neurological stability and safety.
Each of the modules contains research into the science holistically effective living and working, the latest neuroscience and positive psychology findings, personal leadership development activities and exercises.
You will also receive invaluable support from our group syndicates, helping you to review and deepen your learning.
Gridnik Mentor and Coach
Once you reach the Master of Practise level of our online programme, you may find that you want to share your Grid™ expertise with your local community, workplace, or with your clients.
This level focuses exclusively on practical applications of integrating Grid™ practise into everyday working and living, It also provides guidance in techniques to support others in its discovery.
This course is designed for coaches, consultants, wellbeing specialists, managers, and leaders interested in developing healthy workplace culture practices. Completion of the Level 1 and Level 2 online programmes is required to advance to Gridnik Mentor and Coach.