How to Connect with Loved Ones This article discusses how the stress of Covid-19, social isolation, and lockdown can make us emotionally unavailable. If you are feeling emotionally detached, or you feel your partner is becoming emotionally distant, then read on. If you’re ready to take action today and start forging beautiful emotional connections, we…Details
Plenty to do even before the pandemic? Find out how Grid can help you cope better. Even before the Covid-19 pandemic, stress, anxiety and mental health were a concern for some, as was burnout. Find out how the Grid method can help you: get through the pandemic crisis, lower Covid-19 stress and anxiety, safeguard you…Details
Anxiety if around all the time. Covid-19 is amplifying it. Learn about some of the common symptoms, reasons why one may feel anxious and how to cope it with. We offer five specific ways to self-care if you’re experiencing anxiety and one powerful method that will achieve a lot for you in one go and take you back to calm, focus and productive action.Details
The Deloitte report suggests that burnout and stress is “the most significant inhibitor for optimal business performance”.Details
This blog tackles friendships and how goddamn complicated but also utterly invaluable they are. These are my experiences and thoughts regarding this topic, but I can absolutely guarantee that having friends is crucial because in their company you will experience your highest highs and with their support through your lowest lows.
Friendship is beautiful, now let’s talk about it!Details