“I found this [Grid] goal setting workshop really great! I loved the way I was taken out of my busy mind and guided into my heart to pinpoint what really…
The Grid™ is a Productivity & Wellbeing Tool for Individuals and Organisations who value health
The Grid™ is a deceptively simple productivity & wellbeing tool developed by Dr Magdalena Bak-Maier. It has proven to be highly effective for both individuals and organisations.
This approach is designed to help you be well and do well. No more costly tradeoffs or burnout. All you need to get Gridding today is paper, highlighters and commitment to personal development, growth, and self-improvement.
The Grid™ Will Help You
- Discover the right work-life balance for you.
- Reach your personal productivity & wellbeing sweet spot.
- Find mental clarity and stay focused.
- Get motivated and stay motivated.
- Raise your self-awareness.
- Reduce stress and improve time management.
- Develop your emotional intelligence.
- Develop healthy boundaries that will boost your confidence and lower stress.
- Build resilience and learn to say No.
- Avoid and recover from burnout.
- Restore personal agency over your life.
What Real People Say About The Grid Experience
I can’t recommend the grid and this book highly enough. It’s no exaggeration to say it has transformed my life by giving me the ability to juggle the different aspects…
Buy the book and in less than 20 minutes you’re using the tool and inside 60 minutes you’re feeling pretty fluent in it’s use. The author’s emphasis on heart and…
As a medical doctor and a mother, my life can be incredibly hectic. Magdalena helped me get on top of my many roles and I simply love her Grid system.…
[The Grid Introduction training] is a course I’d hugely recommend to anyone looking to find more balance and joy in life.
What is The Grid™ Productivity & Wellbeing Tool?
Grid is a powerful framework for managing your life, time and action. It is a tool and a method that helps you be clear, stay focused, self-care and keep motivated.
The Grid will advance your total agenda in balance with health and what is truly important to you. It achieves this by taking advantage of key principles of how our brains work and connecting the big picture with daily action.
The Grid separates and organizes all activities into 4 quadrants
The Grid framework helps you be clear about what needs you and what you want. Your attention becomes focused on becoming more balanced so your actions help you be well and do well. Using the Grid regularly will help you achieve results and create your most rewarding and healthy life.
Start Your Grid Journey
Join one of our events to get advice and guidance to supercharge your Gridding.
Ready to dive deeper? Start the Grid Introduction Training course today.
The Science Behind the Grid™ Productivity & Wellbeing Tool
The Grid™ productivity framework draws on insights from several scientific disciplines:
- basic and developmental neuroscience,
- spatial cognition psychology,
- positive psychology,
- neuro-linguistic programming (NLP) principles,
- motivational theory work,
- systems theory,
- habit forming,
- effective behavior change.
Who Can Benefit from The Get Productive Grid™?
An Entrepreneur’s Grid Story
Learn the Grid origins and read how the Grid helps real life entrepreneur and business owner, Magdalena Bak-Maier.
The Grid Transforms Families
Helen found the Grid helped her get and her family get organised so they had more fun quality time together.
The Grid Empowers Organisations
Find out how the Grid helped raise productivity and wellbeing at Network Rail.
Supporting Students with the Grid
Our PhD Grid™ training course offers a practical set of aids for students to achieve results on healthier terms.
The Grid Helps Academics Prevent Burnout
Rui Lorenço, academic and researcher, walks us through his Gridding process and shares his results.