Win Over Your Inner Critic: A Practical, Mini-Workshop

Our inner critic can really drag us down, especially when we are tired, feel worn out or are navigating a big challenge. It is easy for this internal nagging to cause a downward spiral resulting in us feeling ineffective. This can impact confidence and make us want to withdraw. If that’s happened to you, do not worry. The increasingly complete and uncertain world can make the most confident person wobble. But, when the inner critic appears, there is also insight and an opportunity for a breakthrough that can leave you feeling stronger.

Over the years, I’ve developed many techniques and tools to transform and heal inner saboteurs which I now share by teaching professional coaches how to coach. In this session, I will introduce you to two of the most powerful techniques for regaining power when the inner critic appears.

“Thanks, Magdalena for, once more, giving great insights and tips!”

Past workshop attendee.

Your host and facilitator
Dr. Magdalena Bak-Maier, Grid developer and leading mental health expert runs a successful coaching therapy practice supporting individuals in reclaiming their lives and agency. With a PhD in Neuroscience and one of the most advanced trauma recovery training used in treating PTSD in American soldiers, and a master’s degree in psychology of mental health and wellbeing, Magdalena develops and integrates leading-edge approaches that deliver results and transform lives.