Grid Webinar | Life by Design, Not Default: Grid For Intentional Living

Join us for this 30-minute LIVE webinar and explore how the Grid Balance Method can help you move out of autopilot and start shaping a life by design, not default.

This session focuses on intentional living — creating space to notice where your time, energy, and choices are currently going, and how to realign them with what truly matters to you.

The webinar is live to allow space for questions, shared reflection, and real-time support as you explore the Grid in practice.
It will not be recorded.

What to expect from this Grid Information Session:

• A brief introduction to the Grid Method
• The research that underpins our thinking, and how we can use it to make changes
• Practical steps to put the Grid Balance Method to work for you

This webinar is ideal if you want to realign how you live and work with what matters most to you, and make more intentional choices about your time and energy. If you’re already using the Grid Balance Method, it’s also a supportive space to ask questions, explore challenges, and deepen how you apply the Grid in everyday life.

Your facilitator for this webinar
Dr. Magdalena Bak-Maier, Grid Creator, is your facilitator for this webinar. Magdalena combines neuroscience, coaching, and trauma-informed therapy with an empathic and deeply humanistic lens to help individuals be well and do well. Her latest book for practitioners on the Grid Method will be published by Routledge.