Grid Webinar | Grid For The Soul

Join us for this 30-minute LIVE webinar and discover how the Grid Balance Method can help you move beyond simply getting through the week to create a more balanced, intentional and soulful life.
When life gets busy, it’s easy to focus on what needs to get done and lose sight of how we want to feel and live. The Grid offers a practical way to reconnect with what matters, create greater balance and make space for both doing well and being well.
What to expect from this Grid Information Session:
- A brief introduction to the Grid Method
- The research that underpins our thinking, and how we can use it to make meaningful changes
- Practical steps to put the Grid Balance Method to work for you
This webinar is for you if:
You’re new to the Grid and looking for a practical tool to help you feel better, do better and bring greater balance to your life.
Or, you’re already using the Grid Balance Method and would like to ask questions, deepen your understanding and improve your practice.
Coaches and parents are also very welcome.
Your facilitator for this webinar
Dr Magdalena Bak-Maier, creator of the Grid, will facilitate this session. Magdalena brings together neuroscience, coaching and trauma-informed therapy to help people understand themselves better, create meaningful change and build more balanced, fulfilling lives.
Key takeaways
Event details
11 February 2027 @ 12:30 pm – 1:00 pm GMT
Location: Zoom
