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Grid Clinic: Beat Overwhelm At Home And Work
Bring your challenges and questions and learn how to beat overwhelm at home and work. Our Grid™ Clinics are small-group coaching sessions that we tailor to meet your needs. Over 90 minutes, we will help you locate solutions to reduce your feelings of overwhelm and help you better manage the competing demands and responsibilities in your life. We will do this using a combination of our powerful Grid™ productivity method and three practical and actionable strategies.
20 October 2022 @ 6:00 pm – 7:30 pm BST
Location: Online via Zoom
Grid™ to beat overwhelm
Balance competing demands and gain control
We all get overwhelmed at some time or another.
But no matter whether you’ve been struggling with this feeling for a while or it’s come on relatively recently, our powerful productivity method can help you regain control and put things back on track.
The Grid™ method
We will walk you through how the Grid™ method works and how you can use it in different ways to support you in doing well.
Utilizing the four Grid™ quadrants: personal life, self-care, work and career, we’ll explore where you are now, where you want to be, and what needs to happen to get you there using left and right-brain activities.
Session aims
Using lessons from coaching, our goal-setting experiment and burnout recovery work, we will help you take a meaningful step to achieve the improvements you want to see.
During the session, we will:
- clarify your needs and what you need from yourself to make changes
- identify where you want to focus your energy to make improvements
- pinpoint the common themes that help you make (or not make) progress
- learn 2-3 practical strategies you can action right away to achieve greater work-life balance
What you will gain
At the end of the clinic, you will have:
- an actionable process for making changes
- a clear idea about what you can and need to do next
- a sense of empowerment and motivation to follow through
Who are Grid™ Clinics for?
“What I really liked was that we were shown how to simplify things, instead of over-complicating them as we often do.
Laura Ashley
Enjoyable, insightful time for self where you meet interesting, like-minded people (in particular Magdalena who is magical!).”
Whether you’re completely new to Gridding or you’ve been doing it for a while and need a refresher, the session is an opportunity to take a meaningful step towards improvement.
Grid™ Clinics benefit:
- anyone that wants to learn a healthy approach to achieve and maintain a better work-life balance
- those that wish to find out more about the Grid™ method, how to apply it, and how to remain consistent
- our Bootcamp Goal Getters that want to delve deeper into holistic productivity
- Readers and listeners of the Get Productive Grid™ book or audiobook that wish to further their use and understanding of Grid™
- Make Time Count Course completers and alumni that want further support
Your host and facilitator
The Grid Clinic is led by productivity expert, author and Grid architect Dr. Magdalena Bak-Maier.
Magdalena draws on her background as a neuroscientist and her work as a top-performance coach with many highly ambitious people, where she helps them find more healthy ways of working to avoid burnout.
“Every single day I am faced with clients who can benefit from healthier mindsets and better organizational skills so they can stop overtasking and putting their nervous systems in chronic and debilitating stress.”
Dr. Magdalena Bak-Maier
Book now for Grid™ Clinic: Beat Overwhelm at Home and Work
There are just eight places available for our Grid™ Clinic to ensure everyone has the opportunity to contribute.
To book, click on the date below (circled in blue) and follow the onscreen instructions.
We can’t wait to meet you!