Katie is a Mum and Career Coach. She discovered the Grid tool 6 months ago. Hear her personalised way of balancing self care and work.
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Finding Balance in Connection London Coaching Group Invited Evening Workshop
19 October 2021 @ 5:00 pm
I am delighted to present this workshop on Finding Balance in Connection together with Abi Boughton-Thomas. Abi is a fellow coach, therapist and our Grid Ambassador.
In this session, we will explore how to make wise choices that help to find balance through deeper connection. Whether that be a connection to our bodies, to our communities, or to nature.
Expect combination of short input, experiential work and learning.
Finding Balance in Connection with Magdalena Bak-Maier and Abigail Boughton-Thomas
Complex and demanding times constantly shift our routines and make the future unpredictable. In this environment, finding balance in connection is crucial and taking responsibility for balance and self-care is vital. Maintaining well-being and fitness to practice as professionals is also key to supporting clients.
Making wise choices that create balance requires connection – to our bodies, to our communities, to the natural world. In this interactive workshop, we will introduce the neuroscience of balance and invite you to explore your sense of balance in your life.
In this session, there will be an opportunity to share obstacles to creating balance and your effective balance practices. We will end with a tool to help ensure that your restorative balance practices stay firmly on your agenda providing healthy groundedness.
Discover How Make Time Count Can Help You Find Balance
Read success stories from other coaches who have found balance in connection using the Grid.
Grid is a simple tool that allows me to map out how to take care of my whole being in one place, resulting in peaceful sustainable productivity and satisfying work-life balance.
From Dr. Magdalena Bak-Maier, Grid™ Creator and MTC Founder It’s been close to ten years since I developed the Grid approach to help with work-life balance. It is with a great deal of pleasure that I now get to hear and begin to feature stories from fellow practitioners who have adopted my Grid tool into…
The Grid Habit Changing Tool for Coaches and Entrepreneurs Jan Morgan is a coach and female entrepreneur. Her company, Olive Grove Perspectives, offers leadership coaching to managers. Jan found The Grid helped her change lifelong habits to become more productive while increasing focus on her own personal wellbeing. This is her story. Juggling Multiple Roles…