How Katie balances self care and work with the Grid
Katie is a Mum and Career Coach. She discovered the Grid tool 6 months ago. Hear her personalised way of balancing self care and work.
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Coaching at Work Annual Conference 2021
23 November 2021 @ 9:00 am – 5:00 pm GMT
Dr Magdalena Bak-Maier at the Coaching at Work Conference 2021
The Coaching at Work conference theme for 2021 is Languishing to Flourishing: Enhancing resilience and wellbeing during adversity. The annual conference will be held in a virtual format on 23 November 2021.
Join Dr Magdalena Bak-Maier at this year’s Coaching at Work conference for an in-depth workshop investigating The Divided Self.
The Divided Self: Exploring Parts ‘in Need’ of Coaching
Have you ever found yourself working hard yet feeling as if you and/or your clients were not shifting towards better?
In this practical workshop, Magdalena will draw together her exploration of a powerful and evidence-based model of psychotherapy called Internal Family Systems.
Internal Family Systems was developed by Richard Schwartz. It resonates with Magdalena both as a neuroscientist and with her observations as a coaching client and coach.
During the workshop, Magdalena will use IFS to investigate the question: could curiosity and compassion for our multi-faceted and divided self be as useful in coaching as it is in therapy?
What You Will Learn
Magdalena’s session on The Divided Self will offer an opportunity to explore oneself, learn about IFS theory and compare our experiences.
She will also share two practical activities that can be used with clients and yourself to prevent burnout, and support forward movement and flourishing based on the concept of greater wholeness.
Registration
You can register for this event via the Coaching at Work Annual Conference 2021 website.
Discover Coaching Success with Magdalena Bak-Maier
Read articles from the Make Time Count blog and find out how Magdalena empowers coaches in their work.
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