Build Confidence From Within: a 2-Day Masterclass
Build Confidence From Within is a 2-day masterclass delivered as two 4-hour workshops. Learn how to develop, recover and nurture your confidence to help you lead with integrity, grace and wisdom.
April 18 @ 12:30 pm – 4:30 pm BST
April 25 @ 12:30 pm – 4:30 pm
Location: Online via Zoom
Overcoming low self-confidence
Low self-confidence is more common than you think – 3 in 5 adults in the UK* report suffering from imposter syndrome.
But it can feel like you’re the only one.
While we’re good at recognizing confidence in others, we are often drawn to what we think is lacking in ourselves. This feeds anxiety and holds us back.
We think the advice, ‘Fake it till you make it?’ doesn’t work for everyone. You can wear a mask and pretend to be confident, but it’s not the same. Faking it can actually feed your imposter thinking and make you worry about being “found out”.
Rather than imitate, wouldn’t it be great to take the first steps to self-actualize your authentic self-confidence that lies within?
Channel your unique, authentic self-confidence
At this 2-day masterclass, you will learn the basis of confidence, how to connect to yours, and how to nurture it.
You will leave with practices to improve your life, relationships, work, and career that you can action straight away.
Let’s make a big positive change. Channel your energy into your whole self instead of letting self-doubt sabotage your mindset, life, and opportunities.
*Findings from Indeed’s Working on Wellbeing report, drawn from data collected by YouGov.
“The Virtual masterclass is amazing. It exceeded my expectation for online learning and for the results I got. Strongly recommend you to do it.”
Vanessa Martin, workshop attendee.
The Build Confidence From Within 2-Day Masterclass: What to expect
The live sessions
We meet over two days so that we have time to put things into practice. Each 4-hour workshop offers the opportunity to:
- Establish your starting point and pinpoint your present sources of confidence.
- Give you key learning that combines research and practice to understand the mechanics of confidence.
- Learn the skills to make positive changes.
This is a highly practical workshop designed to empower you and give you tools to strengthen how you show up in life. You will receive suggested exercises to try between sessions 1 and 2 across life, work, self and career.
Your delegate pack
Each delegate will receive these great resources to support and further their learning:
- A complimentary pass to one of our thematic Grid Clinic group coaching sessions (£30 RRP) so you can benefit from further coaching with Magdalena.
- Practical worksheets for you to use again an again to tackle unhelpful thinking patterns and behaviors.
- A complete PDF pack of all the presentations from the day for you to review at your leisure.
“I found the course amazing! Her teachings gave me lots of practical tools that I could use and still use now in my day-to-day life, it gave me the opportunity to meet other people and a peer-buddy from the group that I still meet so we can give each other advice and guidance.”
Rebecca, workshop attendee.
Our agenda
- We will begin by helping you understand what a healthy self-concept and personal agency mean.
- You will learn how to put these together to create a strong identity with a personal confidence dashboard.
- You will discover how to cultivate a growth mindset to build your self-confidence and hush your inner critic.
- Together we will explore the power and meaning framework. These important tools will strengthen how you lead yourself from within.
- You will take part in activities that connect your mind and body for embodied confidence.
Learning outcomes
On our 2-day self-confidence masterclass you will:
- clarify your unique strengths.
- identify your sources of confidence.
- affirm your inherent value.
- learn to proudly share your value with the world.
- set boundaries for healthy relationships.
- learn to hold power with grace and poise.
- strengthen your management and leadership skills.
- nurture your mind, heart, body and spirit.
“She [Magdalena] creates a real sense of safety and support as you take the time to reconnect to how things are for you in life at this moment.”
Sara, workshop attendee.
Who is this masterclass for?
- Anyone struggling to find the confidence to take the next step in their life.
- Professionals that want to feel more self-confident and powerful at work.
- Those who need the confidence to create stronger boundaries in relationships at work or at home.
- Business owners, freelancers and entrepreneurs who want to get out of their own way to achieve their business goals.
No matter where you are in life, if low confidence is holding you back, this course is for you. The Build Confidence From Within masterclass will support you in identifying the changes you need to make and give you the knowledge and tools to action them.
“The work is fun and subtle yet powerful and intense.”
Debby, workshop attendee.
Your host and facilitator
Introducing your workshops facilitator and guide Dr Magdalena Bak-Maier
Magdalena will be your expert guide for this 2-day masterclass. Her ability to see beyond the surface and nurture talent has made her the go-to coach for people across science, education, business and the creative arts.
She is a renowned teacher who expertly knows how to apply her vast learning and experience to help people shine bright. Being passionate about education, personal development and human empowerment, she champions the genius, the proverbial underdog, and those who may feel or be marginalized or face intersectional challenges. Twitter @maketimecountuk
Imagine what you could achieve with more self-confidence
Take the first step to make that a reality.
Make an investment in your personal development that will pay off in your personal and professional spheres.