The Confidence Project: Light

Module 1	Introduction to your Core Power
Unit 1	Lighting your inner fire
Unit 2	Three stages of awakening
Unit 3	Let's awaken your inner power
Module 2	Handling Burnout and Stress
Unit 1	Keeping your fire alight
Unit 2	Staying calm and avoiding vicious work cycles
Unit 3	Breathwork exercise to combat burnout
Unit 4	Pause and reflect
Module 3	Strengthening Relationships and Connection
Unit 1	Time to nurture and grow
Unit 2	Kind eyes exercise
Unit 3	Consolidating connection
Module 4	Deflecting Your Inner Critic
Unit 1	Stories we tell ourselves
Unit 2	Taking control of who you are and what you create
Unit 3	Taking control of your inner critic
Unit 4	Reviewing our stories
Module 5	Light Up the World
Unit 1	You're on fire!
Unit 2	Moving forward
Unit 3	Certified strength