Milk and Honey by Rupi Kaur is filled with healing and thought-provoking poetry to help find words and feelings we can’t access within.
This month’s recommended book is our new title Body Talk: How to tap into your hidden superpower by Magdalena Bak-Maier.
This month’s book is “Maybe You Should Talk to Someone” by Lori Gottlieb. I’m not sure how I came across this book but I’m so glad I did.
I Never Said I Loved You by Rhik Samadder is a memoir which talks frankly about depression with awe inspiring honesty.
This month’s recommended book is Dreaming through Darkness by Charlie Morley. Take your first step towards self-love.
The Book of Disquiet by Fernando Pessoa is an amazing collection of superbly crafted diary entries and musings disguised as a novel.
How to Love is It is one of my top three books of all time. Find out how this book can help you move towards greater love of self and others.
A review of The Joy of Work: 30 Ways to Fix Your Work Culture and Fall in Love with Your Job Again by Bruce Daisley.
A Life Worth Breathing is a highly recommended read This month’s recommended book is A Life Worth Breathing: A Yoga Master’s Handbook of Strength, Grace, and Healing by Max Strom which…
Three reasons why we recommend Atomic Habits by James Clear. Four useful steps and levers of making effective behaviour change.