Why the Grid is your ultimate coaching tool
Finding the right coaching tool to support your practice can be a challenge. It’s an investment in you, your clients, and their outcomes.
10 Grid-based principles of personal effectiveness
Discover 10 personal effectiveness principles that our Grid coaching highlights. Be inspired to create a life that nurtures you.
How to get out of a rut when you feel stuck
This article shares 5 proven and practical strategies to help you get out of a rut when you’re feeling stuck.
3 challenges postdocs face in the post-Covid world and how Grid can help
This article talks about how Covid impacted postdocs in the UK, three core challenges that emerge for them in a post-Covid world and how to overcome them using the Grid.
Three free tests to help you manage stress and anxiety
In this article we share three tests to help you manage stress and anxiety by evaluating the stress levels in your life.
How to do work you avoid: 5 motivation tips
Read up on 5 different actions you can take to do the work you avoid. Find motivation and get things done with these effective tips.
20 questions to make friends and build relationships
How do you make friends and maintain your relationships? These 20 questions will facilitate an interesting and honest discussion.
Set meaningful goals with the Grid: Guardian Masterclass
Learn how to set meaningful goals and keep your new year resolutions. Discover 40 ideas for goals that can improve your life and wellbeing.
10 Self Care Quotes and Affirmations to Manifest Self Love
Nourish your whole self by reading and manifesting these 10 powerful quotes and affirmations. Self care is self love.
Students’ Mental Health Guide: Be Well, Do Well
Students’ mental health is often overlooked. We’ll guide you through 4 life areas and give tips on how you can be well and do well.