How to feel empowered with ADHD
Learn how you can be more empowered if you have ADHD with our Grid method to support your focus, attention, productivity and self-care.
PhD and Undergraduate Students using the Grid
Today, students’ mental health is in peril. The Grid can help with that, employability, and self esteem – all while teaching students to cultivate balanced mindsets and diaries. Explore examples.
Unleashing Your Potential With the Grid Technique: Queen Mary University Student Workshop
We’re thrilled to share we’ve been able to introduce Queen Mary Psychology Students to the power of the Grid Be Well Do Well time management technique.
Balancing Dreams and Realities: Navigating the Student Pressure Cooker
Practical Grid insights on how to build your confidence and prevent burnout if you’re an entrepreneur or a solopreneur.
The psychology behind task completion: a student’s guide.
Practical Grid insights on how to build your confidence and prevent burnout if you’re an entrepreneur or a solopreneur.
How a Grid Workshop can Help Students Start and Do Well at University
Learn how a Grid introduction workshop can help support students to succeed with our recent example from Goldsmiths UoL.
Solving Gen Z Student Struggles
We look at Gen Z students struggles as they share their passions and worries. Investigating these stressors we found one solution: the Grid.
Students’ Mental Health Guide: Be Well, Do Well
Students’ mental health is often overlooked. We’ll guide you through 4 life areas and give tips on how you can be well and do well.
Productivity without Stress: How To Escape The Pressure
It is possible to achieve high productivity without stress? Find out how the Grid can help you with its pressure-free time management method.
How to achieve professional success: from ideas to action
Find out how to achieve professional success by turning your ideas into action with the Grid time management method.
Time Management for PhD Students
Time management for PhD students is key. Read on for tips on how to organise a week of study, work, self-care and career.