The mind comes in a body and every body has a mind Integrative stress management starts from the fact that the mind is located within and connected to the physical body. Just as the mind has a body to experience life with, the body has a mind or felt sense to collect and register experiences.…
Back in 2013, I was asked by my local chapter of coaches what my background as neuroscientist can provide in terms of practical insights that they could apply to their practices. The question wasn’t surprising but that was the moment that I realised that neuroscience would soon supersede coaching. Nowadays, every coach is keen to…
Ever wondered what it’s like to be a coach? Have a listen to this podcast interview where we discuss the challenges and joys of integrating different areas of practice,