Be a good doctor to yourself: key lessons for balance and empowerment
Find out more about how our Grid™ Clinics help you keep moving forward, achieve and feel good.
I help individuals and companies connect heart and mind and live this connection. My work is based on scientific research, my original productivity models, and over 20 years of experience in talent development. The work continues to evolve along with latest insights yet already has a proven track record of transformation at individual and institutional level.
How Grid supports students
Learn how our Grid method support students’ wellbeing and productivity and could aid you in keeping healthy and productive.
Introducing our Grid Clinic
Find out more about how our Grid™ Clinics help you keep moving forward, achieve and feel good.
Setting Goals that Improve Your Life
Let’s set goals that help you feel safe, up your quota of daily satisfaction and help you connect with yourself and others. Let’s set a goal to truly thrive!
How The Grid Can Help You Deal with Burnout
Find out more about how you can prevent habitual burnout from having too much to do on all fronts and getting sucked in vicious cycles of burnout.
How to Set Goals in Uncertain Times
Find out why setting goals in uncertain times is good for how you feel, your decision making, your character and also your spiritual development.
Personal Success Examples and Lessons Learned Being an Entrepreneur
Find out how the Grid creator grids and get inspired about ways in which you can grow your business or independent work in balance with the rest of your life.
Case Study: Helping PhD students thrive.
Find out how Grid has helped PhD students get on top of their demanding work projects, feel calmer and more in control, and make time for all the things that matter to them. This is Grid magic!
Case Study: How Grid™ has helped Abi Boughton-Thomas beat her compulsive goal-setting tendencies and get more results and health.
Grid is a simple tool that allows me to map out how to take care of my whole being in one place, resulting in peaceful sustainable productivity and satisfying work-life balance.
Case Study: How Grid™ can assist with career coaching
Career coaching is more than just thinking about your current or next job. It’s about thinking about who you are and how this job supports this.