Book Corner – January 2020 Recommendation
This month’s recommended book is Milk and Honey – a poetry collection.
I help individuals and companies connect heart and mind and live this connection. My work is based on scientific research, my original productivity models, and over 20 years of experience in talent development. The work continues to evolve along with latest insights yet already has a proven track record of transformation at individual and institutional level.
Five ideas for writing greeting cards
Five ideas for writing letters and greeting cards
Book Corner – December 2019 Recommendation
This month’s recommended book is Body Talk – How to tap into your hidden superpower.
Book Corner – November 2019 Recommendation
This month’s recommended book is Maybe you should talk to someone by Lori Gottlieb – a great read about change, the human condition and how we all get through it.
10 ideas for more self-care
Self-care is vital. Discover how to spot early signs that you need to attend to yourself and pick up simple ideas for what you can do to ensure you feel rested, empowered and safe within.
Book Corner – October 2019 Recommendation
October Highly Recommended Read This month’s recommended book is I never said I loved you by Rhik Samadder. The reviews for this book were so glowing I could not ignore it. As a writer, when you read “The Sunday Times Bestseller List”, your ears perk up especially as it is a memoir. I still remember…
Invited Student Blog – Trials of Independence
Welcome to “Trials of Independence” Hello. I’m Nik Melo and in this blog series I will talk from experience about the trials and tribulations of becoming a young adult. I’m 22 and have just completed my master’s degree in Digital Marketingm having been in full time education my whole life. I have been working at Make Time…
Book Corner – September 2019 Recommendation
September Highly Recommended Read This month’s recommended book is Dreaming through Darkness by Charlie Morley. This book was recommended to me by a positive psychology colleague, friend, and Jungian shadow expert Dmitry Gourov. I am so glad I read it and can’t want to share it with you here. The concept of the shadow -…
Get more rest and create time for self-care
We are one giant energy system. Grid helps you manage that system better. Discover how Grid users – Gridniks – get more done and stay healthy and happy.
Finding and practicing self-love
Transformational work: a process for greater self-love My interest and passion sit in transformational work. Many clients struggle with the word transformation. To some, the word implies ‘I’m one thing today and I’ll be something else tomorrow’ which makes them nervous. Others conjure up a long, and painful process like a pilgrimage. The idea fills…