Totally chuffed to see my bestselling 30 day goal setting course on the cover of August issue of Psychologies Magazine. No more excuses to work towards a better self-image, career growth, or to find more time for the things you want to do with my 30 step by step challenges and my GRID framework.
Sign up for the 30 Day Goal Setting course
Sign up for this short and highly practical course and take 30 steps to a better, more balanced life, your health, work and career.
How the Grid framework can transform your life
The 30 Day Goal Setting course is built on the Grid method.
The Grid is so simple you can organise your whole life on one page! Using the Grid, you will factor in relationships and self-care, as well as career goals, so that you can realise true work-life balance.
Three reasons the Grid can transform your approach to organising your life:
- requires no technology apart from your mind
- adapts itself to your specific needs and circumstances
- helps you stay on track and achieve results feeling good about yourself
Upcoming Grid events to help you with goal setting
Grid Webinar | Rewriting Your Stress Response: Grid to Reduce Overwhelm
Discover how the Grid Method can help you reshape your stress response and reduce overwhelm.
Grid Webinar | Building Strength: Grid to Counter Burnout
All are welcome, but this webinar is particularly suited if you work in mental health, occupational medicine, or leadership and management.
Grid Webinar | Grid For The Soul
Discover how the Grid Balance Method can help you move beyond simply getting through the week to create a more balanced, intentional and soulful life.
Grid and goal setting articles from the Make Time Count blog
Read more about how to set meaningful goals and find true work-life balance in the Make Time Count blog.
A gentle way to organize life when everything feels like too much
Discover a gentle and very practical way to organize life when everything feels like too much so ground you and help you respond to life from a grounded place.
The psychology and benefit of a 12-Month Circle (When Most of Us Wouldn’t Commit)
Discover why making a commitment to a 12-month group can be a great decision to support your growth and well-being.
Beat fatigue and seasonal depression SAD and get your spark back with the Grid approach
Who said winter has to be sad? Get your spark back with the Grid approach and wave goodbye to fatigue and seasonal depression (SAD).
Feeling low in mood? How Grid can help you beat seasonal depression (SAD)
Transform workplace culture and support health and well-being at work, in schools and universities and across key services. Learn how Grid can help.
